YOGA CLASSES AND PRIVATE SESSIONS

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Saturday December 30, I Leave for India to study at the Iyengar Institute for January. Come again when all classes resume Monday February 5 , 2018, inspired with teachings from the Iyengars.

2018 gift offering  Saturday February 17       Free Iyengar Yoga Fundamentals Class for students new to Iyengar Yoga Scarsdale

11 - 12 p.m and 12:15 - 1:15 p.m  and 1:30-2:30 if we need 3 classes. Class size limit is 8              email to pre-register,   

Saturday Feb 24        Scoliosis and back care class

2 - 3:30 pm.

Winter Special: Bring (or refer) a friend and get a free class. 

 

 

Nancy Kardon

Certified Iyengar Yoga Teacher

Why Iyengar Yoga?

The rigor of the Iyengar Certification System is unmatched in the field of Yoga.

Iyengar Yoga is a method of Hatha Yoga emphasizing alignment while developing strength, stamina, flexibility and balance.

As a certified Iyengar Yoga teacher with over 20 years of experience, Nancy Kardon knows how to guide students of all ages and abilities. 

Come learn  how to connect body mind breath and senses to transform your Self.

 

Small classes in a fully equipped (rope wall ) studio are in a quiet, residential neighborhood at 74 Brewster Road, Scarsdale Studio

 

Reserve your class space by contacting Nancy at nkardon@gmail.com

MONDAY

9:00 - 10:30 am Intermediate 

10:30 am - 11:45
Beginner & Special Needs ( for seniors and others with physical challenges) 

 

TUESDAY

PM Class

7:00 - 8:30 pm

Beginner & Advanced-beginners

WEDNESDAY

Greenwich class

9:00 - 10:20 am
Beginner & Advanced- beginner 

LOCATION:

Greenwich Arts Council, 3 fl., 299 Greenwich Ave, Greenwich, Connecticut

 

 

 

THURSDAY

9:00 - 10:30 am
Advanced Beginner & Intermediate 

 

 

 

 

FRIDAY

9:00 - 10:30 am
Beginner 

 

 

SATURDAY

8:00 - 9:30 am

Advanced Beginner & Intermediate

9:30 - 10:45 am

Beginner & Advanced- beginners