Certified Iyengar Yoga teacher, teaching yoga since 1995.

C-IYAT Certified Yoga Therapist  certified by the International Association of Yoga Therapists

Nancy loves sharing a yoga practice which encourages people to wake to life cultivating joy, acceptance and friendliness to themselves and others.

Op-Eds Published in Scarsdale Inquirer

Remembering Iyengar

Back To Yoga School

Currently teaching at:

  • Iyengar Yoga Scarsdale

  • Greenwich Arts Center

  • Volunteer Teacher: Gilda's Club, White Plains (restorative yoga & meditation)

  • Volunteer Teacher: Sterling House — Mental Health Association of Westchester

Ongoing study with  senior Iyengar teachers Manuso Manos, Patricia Walden, Lois Steinberg

Periodic Study at Iyengar Institute in Pune, India for 6 summers and last trip January 2018

Certified in Yamuna Body Rolling in 2005.

Taught yoga at:

         Sarah Lawrence College, Bronxville New York

          Scarsdale Yoga Studios

  • Scarsdale Adult School

  • Manhattanville College Dance/Theater Department

  • Be True Yoga Scarsdale

  • Wainwright House Rye

  • Westchester Yoga Arts New Rochelle

  • Assisted teaching special needs (medical therapeutics) class at the Iyengar Institute in New York City

  • Workshops at Yoga Haven in Eastchester,
    Scarsdale Public Schools: after school Elementary and Middle school programs, and through the Counseling Program at Scarsdale High School

  • Temple Israel Nursery summer program

  • Taught dance movement at JCC of Mid-Westchester

  • Taught dance and improvisation to kids and adults in N.Y.C. at various locations

  • Worked as a dance therapist for N.Y.C. Board of Education and various treatment centers in N.Y.C.

  • Studied and practiced meditation with Tibetan Buddhist lama and community of Chogyam Trungpa Rinpoche in the mid-70s.

  • Ongoing meditation practice and retreats including Pema Chodron's Gampo Abbey in Nova Scotia, Canada

 

  • "In a short time, I have gained so much from working with you. Your love for your students and yoga, your compassion, your intelligence,
    your life lessons are all so invaluable.

    You are such a solid anchor in a chaotic world. Thank you from the bottom of my heart."
    With love and gratitude," Usha

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One gains moral and emotional strength by perfecting friendliness and other virtues (compassion, joy, equanimity) towards one and all.

Sutra III.24 Maitryadisu Balani
"The Yoga Sutras"
Patanjali

   B.A. – English, Stanford University M.A. – Psychology, Graduate Faculty of the New School for Social Research M.A. – Dance Therapy, New York University  Raised 4 sons.

B.A. – English, Stanford University
M.A. – Psychology, Graduate Faculty of the New School for Social Research
M.A. – Dance Therapy, New York University

Raised 4 sons.