!st class Special: Bring (or refer) a friend and get a free class. 

Saturdays  March 24 ,  April 21       2:00 - 3:30   Scoliosis and Back Care $25

Learn to give space to compression to strengthen, lengthen, and balance your spinal curves.Traction with wall ropes and props are used for this teaching. For beginners as well as more seasoned practitioners.

Saturdays   March 24  , April 7         11:30- 12:30 Iyengar Yoga Fundamentals Free for students new to Iyengar Yoga Scarsdale/Greenwich $25 for others

Learn basic fundamentals of Iyengar Yoga. No Yoga experience necessary. Good for those from other yoga methods interested in learning Iyengar basics.

pre-register by email


Nancy Kardon

Certified Iyengar Yoga Teacher

Why Iyengar Yoga?

The rigor of the Iyengar Certification System is unmatched in the field of Yoga.

Iyengar Yoga is a method of Hatha Yoga emphasizing alignment while developing strength, stamina, flexibility and balance.

As a certified Iyengar Yoga teacher with over 20 years of experience, Nancy Kardon knows how to guide students of all ages and abilities. 

Come learn  how to connect body mind breath and senses to transform your Self.


Small classes in a fully equipped (rope wall ) studio are in a quiet, residential neighborhood at 74 Brewster Road, Scarsdale Studio


Reserve your class space by contacting Nancy at


9:00 - 10:30 am Intermediate 

10:30 am - 11:45
Slow Beginner 



PM Class

7:00 - 8:30 pm

Beginner & Advanced-beginners


Greenwich class

9:00 - 10:20 am
Beginner & Advanced- beginner 


Greenwich Arts Council, 3 fl., 299 Greenwich Ave, Greenwich, Connecticut





9:00 - 10:30 am
Advanced Beginner & Intermediate 






9:00 - 10:30 am




8:15 - 9:45 am

Advanced Beginner & Intermediate

 9: 45 - 11:15 am

Beginner & Advanced- beginners 

11;30 -12;30 pm

1x monthly see

above for date

2:00-3:30 pm 

1x monthly see above for date