Certified Iyengar Yoga teacher, teaching yoga since 1995.
C-IYAT Certified Yoga Therapist certified by the International Association of Yoga Therapists
Nancy loves sharing a yoga practice which encourages people to wake to life cultivating joy, acceptance and friendliness to themselves and others.
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Currently teaching at:
Iyengar Yoga Scarsdale
Greenwich Arts Center
Volunteer Teacher: Gilda's Club, White Plains (restorative yoga & meditation)
Volunteer Teacher: Sterling House — Mental Health Association of Westchester
Ongoing study with senior Iyengar teachers Manuso Manos, Patricia Walden, Lois Steinberg
Periodic Study at Iyengar Institute in Pune, India for 6 summers and last trip January 2018
Certified in Yamuna Body Rolling in 2005.
Taught yoga at:
Sarah Lawrence College, Bronxville New York
Scarsdale Yoga Studios
Scarsdale Adult School
Manhattanville College Dance/Theater Department
Be True Yoga Scarsdale
Wainwright House Rye
Westchester Yoga Arts New Rochelle
Assisted teaching special needs (medical therapeutics) class at the Iyengar Institute in New York City
Workshops at Yoga Haven in Eastchester,
Scarsdale Public Schools: after school Elementary and Middle school programs, and through the Counseling Program at Scarsdale High School
Temple Israel Nursery summer program
Taught dance movement at JCC of Mid-Westchester
Taught dance and improvisation to kids and adults in N.Y.C. at various locations
Worked as a dance therapist for N.Y.C. Board of Education and various treatment centers in N.Y.C.
Studied and practiced meditation with Tibetan Buddhist lama and community of Chogyam Trungpa Rinpoche in the mid-70s.
Ongoing meditation practice and retreats including Pema Chodron's Gampo Abbey in Nova Scotia, Canada
"In a short time, I have gained so much from working with you. Your love for your students and yoga, your compassion, your intelligence,
your life lessons are all so invaluable.
You are such a solid anchor in a chaotic world. Thank you from the bottom of my heart."
With love and gratitude," Usha
One gains moral and emotional strength by perfecting friendliness and other virtues (compassion, joy, equanimity) towards one and all.
Sutra III.24 Maitryadisu Balani
"The Yoga Sutras"