Classes

Class Overview

Classes are hybrid, online and in person, in a fully dedicated and equipped rope wall home-based Yoga studio in a quiet residential neighborhood.

Nancy is available to teach at events, outings, and school, or institutional programs.

Saturday afternoon workshops on request. Possible topics: Knees, Low backs, Neck and Shoulders, Depression/Anxiety, Pranayama and Meditation, Women’s issues, and more.

GENERAL INFORMATION

Pre-Payment by Zelle (nkardon@gmail.com) or check/cash to Nancy Kardon.

PRICES

Classes - $30

Private sessions - $160 - $200

SCHEDULE

Tuesday 9:15 AM

Beginner & Advanced Beginner

6:30 PM

Mixed Level & Beginners

Wednesday

Private sessions by appointment

THURSDAY 9:15 AM

Advanced Beginner & Intermediate

FRIDAY 9:30 AM

Basic Beginner

SATURDAY 9:15 AM

Mixed Levels