YOGA CLASSES AND PRIVATE SESSIONS

               Westchester County New York and Fairfield County Connecticut  

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Scroll below for full Schedule

Wednesday 9:00 am class in Greenwich resumes in Greenwich Sept. 4

No Saturday August 17 or Monday a.m. classes

Schedule changes: Beginning September 3 former Monday morning classes will be on Tuesday morning.

Nancy Kardon

Certified Iyengar Yoga Teacher

Why Iyengar Yoga?

The rigor of the Iyengar Certification System is unmatched in the field of Yoga.

Iyengar Yoga is a method of Hatha Yoga emphasizing alignment while developing strength, stamina, flexibility and balance.

As a certified Iyengar Yoga teacher with over 20 years of experience, Nancy Kardon knows how to guide students of all ages and abilities. 

Come learn  how to connect body mind breath and senses to transform your Self.

 

Small classes in a fully equipped (rope wall ) studio are in a quiet, residential neighborhood at 74 Brewster Road, Scarsdale Studio

 

Reserve your class space by contacting Nancy at nkardon@gmail.com

MONDAY

 

TUESDAY

9:00 - 10:30 am

Advanced beginner and intermediate

10:30 am - 11:45
Slow Beginner 

PM Class

7:00 - 8:30 pm

Beginner & Advanced-beginners

WEDNESDAY

GREENWICH class resumes Sept 4

9:00 - 10:20 am
Beginner & Advanced- beginner 

LOCATION:

Greenwich Arts Council, 3 fl., 299 Greenwich Ave, Greenwich, Connecticut

 

 

 

THURSDAY

9:00 - 10:30 am
Advanced Beginner & Intermediate 

 

 

 

 

FRIDAY

9:30 - 11:00 am
Beginner

 

 

SATURDAY

8:30 - 10:00 am

Advanced Beginner & Intermediate

 10:00 - 11:30 am

Beginner & Advanced- beginners 

11:45 -12:45 pm

Fundamentals Note only 1x monthly

2:15-3:45 pm 1x monthly

Scoliosis & Backcare Note only 1x monthly

 3-4:30 p.m. 1x monthly Pranayama

4:40 - 5:45 1x monthly Sutra Tea


All classes at the 74 Brewster Road studio Scarsdale except Wednesday mornings in Greenwich 299 Greenwich Ave 3rd fl.