Iyengar Yoga Classes

Classes are offered each week at the same time. Payment is accepted via check/cash or Zelle (nkardon@gmail.com). Please register and confirm attendance the day before by emailing nkardon@gmail.com.  

To register as a new student, please contact Nancy.

VACATION ANNOUNCEMENT: No classes Thursday, February 26 - Friday, March 13, 2026. Classes to resume on Saturday, March 14, 2026.

Tuesday 9:15 AM

Beginner & Advanced Beginner

TUESDAY 7:00 PM

Mixed Level & Beginners

Wednesday

Private sessions by appointment

THURSDAY 9:15 AM

Advanced Beginner & Intermediate

FRIDAY 9:00 AM

Beginner / & Fundamentals

Friday 11:15 AM

TLC Fundamentals for Older Folks

SATURDAY 9:30 AM

Mixed Levels

PRICES

Classes - $30

Private sessions - $180

Class Overview

Classes are hybrid, online and in person, in a fully dedicated and equipped rope wall home-based Yoga studio in a quiet residential neighborhood. 

Nancy is available to teach at events, outings, and school, or institutional programs. 

Saturday afternoon workshops on request. Possible topics: Knees, Low backs, Neck and Shoulders, Depression/Anxiety, Pranayama and Meditation, Women’s issues, and more.